What we we will do
![](http://cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_180x.jpg?v=1620138848 180w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_360x.jpg?v=1620138848 360w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_540x.jpg?v=1620138848 540w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_720x.jpg?v=1620138848 720w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_900x.jpg?v=1620138848 900w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_1080x.jpg?v=1620138848 1080w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_1296x.jpg?v=1620138848 1296w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_1512x.jpg?v=1620138848 1512w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_1728x.jpg?v=1620138848 1728w, //cdn.shopify.com/s/files/1/0939/1806/files/laptop-computer-on-wooden-table_2048x.jpg?v=1620138848 2048w)
Step 1: Create Awareness
Every good story has to start somewhere.
We will dive into your story to understand how you got to this point; what is causing you to feel numb or stuck. We will focus on who you are in all aspects of your life, where you want to go, who you are, and what brought you to coaching.
![](http://cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_180x.jpg?v=1620208919 180w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_360x.jpg?v=1620208919 360w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_540x.jpg?v=1620208919 540w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_720x.jpg?v=1620208919 720w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_900x.jpg?v=1620208919 900w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_1080x.jpg?v=1620208919 1080w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_1296x.jpg?v=1620208919 1296w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_1512x.jpg?v=1620208919 1512w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_1728x.jpg?v=1620208919 1728w, //cdn.shopify.com/s/files/1/0939/1806/files/man-and-woman-work-meet_2048x.jpg?v=1620208919 2048w)
Step 2: Program Development
Creating a shift in the story
Once we have an understanding of direction and the coaching topic, we will start building a coaching program that will unlock your future, disrupt your patterns and creating an understanding how we will get there. We will solidify your intended outcomes, practices, and what best will serve you.
![](http://cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_180x.jpg?v=1620208841 180w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_360x.jpg?v=1620208841 360w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_540x.jpg?v=1620208841 540w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_720x.jpg?v=1620208841 720w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_900x.jpg?v=1620208841 900w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_1080x.jpg?v=1620208841 1080w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_1296x.jpg?v=1620208841 1296w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_1512x.jpg?v=1620208841 1512w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_1728x.jpg?v=1620208841 1728w, //cdn.shopify.com/s/files/1/0939/1806/files/blank-notebook-and-writing-flatlay_2048x.jpg?v=1620208841 2048w)
Step 3: Rewriting your Story
The plot unfolds
Through real and deep conversations we will build capacity for change and through tailored practices that bring awareness to allow you to notice and create change in the moment. We will be focused on creating your new narrative that serves you in all aspects of your life and create a deeper connection your real and true self.
![](http://cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_180x.jpg?v=1600175566 180w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_360x.jpg?v=1600175566 360w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_540x.jpg?v=1600175566 540w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_720x.jpg?v=1600175566 720w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_900x.jpg?v=1600175566 900w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_1080x.jpg?v=1600175566 1080w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_1296x.jpg?v=1600175566 1296w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_1512x.jpg?v=1600175566 1512w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_1728x.jpg?v=1600175566 1728w, //cdn.shopify.com/s/files/1/0939/1806/files/relaxing-in-nature_2048x.jpg?v=1600175566 2048w)
Step 4: Expansion
Your story continues with limitless possibilities
You are now the author of your new chapter taking your vision and capacity to the next level. You will continue to write your story through the practices and development we solidified. You will be able to identify your patterns and create a shift when you become aware of them in the moment. Your story, your connection to self and confidence will continue to drive meaningful change.